THE PODCAST
The Connected Mom Life with Emily Siegel is a podcast all about learning how to live a life full of authentic connections.
Because real connection is all any of us really want.
We want to belong.
We want to be seen.
We want to know we matter.
We tell moms that it takes a village.
But what we don’t tell them is that villages don’t just happen.
We have to create them.
And each week, we talk about how.
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ThE LATEST EPISODES
EP 29: Fast Forward Friendship with Your Embarrassing Stories with Joanne Jarrett
We’re diving into all things momsquads today! Specifically, do you really need one? Spoiler alert: Yes (and no)...it really depends! In this episode, we’re breaking down the different definitions of momsquads, plus all the myths we often associate with them so we can...
EP: 28 Do I Really Need a #Momsquad?
We’re diving into all things momsquads today! Specifically, do you really need one? Spoiler alert: Yes (and no)...it really depends! In this episode, we’re breaking down the different definitions of momsquads, plus all the myths we often associate with them so we can...
EP 27: When You Worry You’re Too Busy to be a GOOD Friend
Have you ever thought: Do I really have enough time to be a good friend right now? Wouldn’t it be better to wait and pursue friendship when I can really show up? The fear of being a bad friend is real and can often stand between us and life-giving friendships. So, in...
EP 25: My Word of the Year + Some Initial 2021 Reflections
This episode is a bit of a mixed bag! I’m sharing my first-ever word of the year and some vulnerable life-lessons that I’m in the messy middle of learning right now. Plus, an exciting announcement that came from my biggest aha moment while the podcast was on a...
EP 24: Share Your Stuff with Laura Tremaine
Openness and vulnerability are the keys to creating the types of meaningful relationships we all crave. But being the one to share first can be a little intimidating. In this episode, Laura Tremaine offers a framework to make going first a little easier. Because the...
EP 23: My Annual Goal Setting Strategy (Plus, My 2021 Goals!)
It’s that time of year! It’s goal setting season. In this episode, I’m going to give you a peek behind the curtain at my process and share how I approach goal setting in all areas of my life - but especially in my relationships and connections. And be sure to listen...
EP 22: Goal Setting as a Family with Bethany Adkins
As adults, we often set goals for ourselves. But how often do we include our kids in the process? In this episode, Bethany Adkins shares how she and her husband include her kids in on their goal setting process, and the surprising benefits they’ve seen it bring to...
EP 21: Navigating Political Differences in Friendship with Beth Silvers & Sarah Stewart Holland
Let’s be real. It’s a particularly divisive time. And it’s really challenging to be in relationship with those who think differently than us. In this episode, Sarah and Beth, co-hosts of the Pantsuit Politics Show offer some guiding principles to help us navigate...
EP 20: The Fear of Rejection is REAL. But How Likely is it to ACTUALLY Happen!
One of the scariest things about making friends is you put yourself out then not be accepted. Either the person you want to be friends with is too busy, or feels like she has too many friends already, or just isn’t interested in a friendship with you. The fear of...
EP 19: 5 Practices for Pushing Through the Awkwardness of Making New Friends
There’s no denying it. Nearly every step of the friend-making process has elements of awkwardness. It’s awkward to talk to new people. It’s awkward to walk into a room where you feel like everyone else knows someone but you. It’s awkward to ask for contact info after...
EP 18: Finding Your Perfect Planner with Sarah Hart-Unger
I heart all things planning. But as much as I love planning, I haven’t yet found my perfect planner. Given this is usually the time of year I purchase one, I was excited to invite Sarah Hart Unger, host of the Best Laid Plans podcast to talk all-things planners. She...
EP 17: A Glimpse Into My Current Daily and Weekly Rhythms
I am a HUGE fan of getting a peak behind the current into people’s lives. So for this episode I wanted to pull back the curtain on mine and share some of my current daily and weekly rhythms that are working for me right now in hopes that they might serve as an...
THE AFTERSHOW
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