I’ve been in a bit of a funk recently. Everything is feeling a little heavier and harder than usual. So in this episode, I wanted to share the 5 practices that I’ve been leaning on to help me navigate this time gracefully-ish.

MENTIONED IN THE EPISODE:

BUILD YOUR VILLAGE [FREE GUIDE]

CONNECT WITH EMILY ON INSTAGRAM & FACEBOOK

JOIN THE CONNECTED MOM LIFE FACEBOOK COMMUNITY

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Each week, (well, more like each month because let’s be real… #lifeishectic) I shoot out a quick email recap of the latest episodes.

Plus! I share some behind-the-scenes goodness that I reserve just for my email friends. You know, the stuff that is just a little too vulnerable to share with the entire internet.

EP 31: 5 Practices for When Things Feel Hard

NEVER MISS AN EPISODE

Woohoo! We're officially EFs (email friends!)

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