We hear it all the time. We need to be more PRESENT in our lives. But what does that actually mean? And what does that really even look like when juggling work, kids, friends, and managing a house!? In this episode, Jen Brazeal paints a picture of what it can look like to live with intention, while sharing practical and tangible strategies that you can implement TODAY to help you do less, so you can enjoy more.
MENTIONED IN THE EPISODE:
JEN BRAZEAL WEBSITE
THE UNHURRIED LIFE PODCAST
CONNECT WITH JEN ON INSTAGRAM
HOW TO PUT DOWN YOUR PHONE WITH CHARLES DUHIGG
BUILD YOUR VILLAGE [FREE GUIDE]